The original Men’s Pool between North Wollongong Beach and Belmore Basin. The water is replaced at least twice a day by incoming tides and wave action. Excess water is drained via an overflow valve on the seaward side of the pool. The Women’s Pool is located approximately 500 metres away at the base of cliffs below Flagstaff Hill. It could only be accessed by entry through a timber dressing shed and timber staircase. Further around the cliffs via steep steps cut into the cliff are the remains of what was known as The Nuns Pool.